Contact us via our Contact Form.
Do you need urgent help at home?
Sometimes you may feel that things are not going well, or you may even be feeling desperate.
If you are feeling down yourself or in crisis there is a 24-hour counselling service you can text called Shout. Simply text 'shout' to 85258.
Contact the Samaritans if you need someone to talk to - call 116 123 for free 24/7 (calling is the quickest way to get through to a Samaritan).
If your child is proving very difficult and hard to cope with, see advice at Young Minds - help for parents and your child can contact Childline if that’s what they want (0800 1111). Also, local social services should be able to help.
If the situation is dangerous, call 999